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1-on-1 personal training
1-Hour Session: $100
1-hour sessions with exercises that are specific to trainee’s needs, space, & equipment. Any extra equipment necessary will be provided by your trainer.
All 1-on-1 sessions include: Personal workout programming & tracking, regular body composition measurements (optional), nutritional guidance, accountability.
partner training (2 - 4 people)
2 people: $70/person
3 people: $60/person
4 people: $50/person
1-hour sessions with both individual and partner exercises to accommodate all trainees’ needs, space & equipment. Any extra equipment necessary will be provided by your trainer.
All partner training sessions include: Workout programming & tracking, regular body composition measurements (optional), nutritional guidance, accountability.
Sessions by appointment: Monday–Friday 7am–6pm, Saturday 8am–1pm. Serving Denver, Littleton, Englewood and Lakewood.