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1-on-1 personal training

1-Hour Session: $100

1-hour sessions with exercises that are specific to trainee’s needs, space, & equipment. Any extra equipment necessary will be provided by your trainer.

All 1-on-1 sessions include: Personal workout programming & tracking, regular body composition measurements (optional), nutritional guidance, accountability.

partner training (2 - 4 people)

2 people: $70/person

3 people: $60/person

4 people: $50/person

1-hour sessions with both individual and partner exercises to accommodate all trainees’ needs, space & equipment. Any extra equipment necessary will be provided by your trainer.

All partner training sessions include: Workout programming & tracking, regular body composition measurements (optional), nutritional guidance, accountability.